Healthy Smile – Healthy Eating! Great Fall Recipe – Enjoy!!

Wild Rice Pilaf with Cranberries & Apples Dietitian’s tip: Not a true rice at all, wild rice is the unpolished kernels of a wild grass native to the Great Lakes area. Wild rice is cooked differently from true rices — it requires boiling in a larger quantity of water. By Mayo Clinic staff Serves 8 Ingredients 1/4 cup slivered almonds …

Tips for traveling On The Road

Sharing some tips for On The Road summer travel … from NutritionBoston.com On the Road Tips for Traveling: Well it certainly is that time of year again to travel. Whether you are going on a car trip, flying to see family, or staying in hotels, there will be many impediments to eating in your established healthy way. Here are some …

Cheryl Burke’s .. the value of a smile

interview with Dear Doctor  Cheryl Burke The Dancing with the Stars professional talks about stepping up to life’s challenges on and off the dance floor, and the oral health tip that revitalized her smile As a professional ballroom dancer admired by millions of television viewers, Cheryl Burke of ABC’s Dancing with the Stars understands the impact of a bright and …